Friday, 1 March 2013


My Body is a BLESSING not a CURSE

I am on week three of Gabrielle Bernstein’s New York Times Bestselling book May Cause Miracles –A 40 day Guidebook of Subtle Shifts for Radical change and Unlimited Happiness. This book is a real eye-opener and the primary reason I decided to start my self-love journey. This book is all about making small changes, and I love it! The more ‘subtle shifts’ I make, the more I am guided to make other small changes. I urge you to pick up a copy of her book today!
 

 Today I choose to see my body as a vehicle I use to extend my love to the world and others around me. My body was never meant to keep me paralyzed and not feeling good enough, my body is a tool to happiness, recovery and spirituality.

“My body is a blessing not a curse” –Kelly BP

Today I look at my body as a blessing, not as a curse. I look at it for all it can do for me and is capable of doing, for me and others. I choose to see its abundance and not look at it from a place of lack or of negativity. I am willing to let go of these negative self-defeating thoughts that I have held towards my body. I know I am being guided to a new loving perspective towards my body, I know I am being guided to love. I am willing to choose love for my body.

The more wrapped up I get in negative body thoughts, the more I give rise to breeding more negativity towards myself and my body. I have been stuck in the self-created vicious cycle of self-hatred and loathing my body. I was meant to love my body, take care of it and treat it as the precious vessel it is. You only get one body in this lifetime, so it is so important we learn and choose to love what we have instead of wishing and longing for something else.

It is hard to change negative patterns of thinking overnight, but if we are at the very least willing to change are thoughts, we will be guided beyond our imagination to a deep love connection. We just have to be willing!

       I am willing to see my body as beautiful

       I am willing to see my body as perfect in every way

       I am willing to respect my body and honor it as it is

       I am willing to love my body unconditionally

I commit to self-love and I commit to body love. Today I am simply adding in more positive loving thoughts about my body, just like I mentioned yesterday with affirmations. The more positive thoughts we think, the less room there is for negativity. I know one day all of that negativity will slip away! Until then, I am forever on a journey of thinking loving and positive thoughts on purpose!


Body-Love Affirmations for Today:

       My body is a precious gift

       I love and honor my body right now

       My body is perfect for me in everyway


Love Always,

Kelly